Heal your mom pooch without surgery, 60-minute workouts or in-person PT appointments.

Heal your mom pooch without surgery, 60-minute workouts or in-person PT appointments.

15 mins a day at home. No equipment needed. PT-designed plan trusted by 250+ moms

HSA/FSA eligible (details at bottom)

Mom of 4
I have completed the 6 week mom pooch course! My ab separation is almost completely healed. It's very encouraging because I have been consistently trying to heal it since last November. This is the only program that has helped.

This is the same 15-Minute Mom Pooch Reset you're about to get.

6 weeks, 15 minutes a day, and her ab separation is almost completely healed.

Here's what you get instant access to:

✅ Why your mom pooch is actually a muscle healing problem (not a weight loss one) and what to do about it

✅ The 3-step MOMentum Method: breathing restoration, core reactivation, and functional strengthening

✅ Your complete 15-minute follow-along workout, ready to start today

✅ Full 6-week exercise plan with follow along 15-minute workouts for every week

✅ A home check video so you know exactly where your core healing stands right now

✅ The Red List movements to stop doing until you've healed

✅ A nutrition cheat sheet with the foods that support core recovery from the inside out

✅ A 2-week progress tracker so you can see how far your body has come

Your Information + Payment
Payment
ItemQuantityPrice
15-Min Mom Pooch Reset
1
$27.00
21 Days of 5-Minute Postpartum Workouts ($7)
Don't lose your progress the moment your Reset ends. This is your next 21 days, mapped out for you, in just 5 minutes a day. This offer is only here on this page. You'll learn how to lift your baby without straining your back, push your stroller without pain, and improve your posture with the movements you're already doing. Plus cardio, strength, and mobility sessions so you keep building after you heal your mom pooch.
Order summary
ItemQuantityAmount
15-Min Mom Pooch Reset1$ 27.00
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$0.00
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HSA/FSA Eligibility

To be considered HSA/FSA eligible, a fitness program must be considered medically necessary to treat a condition (pelvic floor pain, low back pain, perineal tearing, incontinence, pain with intercourse, etc.).

All of my programs are developed by a practicing, medical provider (myself) and if you are purchasing any of my programs for this purpose, then you can pay for your purchase at checkout with your HSA/FSA card.

It is also recommended that you have your medical provider sign a letter of medical necessity for you. Most (if not all) will do this for you no problem! They typically have a standard LMN they write for patients.

While you do not need the LMN at checkout, it is helpful to have on hand in case your insurance inquires about your purchase.

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