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Recovery In A Box

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Recovery In A Box
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Recovery In A Box

Not a bootcamp. Not a course.

Ultimate postpartum recovery program bundle, created by a Physical Therapist, with lifetime access that you can come back to anytime!!!

Here's What's Included:

  • 6-week Diastasis Recti Exercise Program

  • 4-week Pelvic Floor Recovery Program

  • Postpartum Meal Essentials

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