Feel strong, confident and energized after childbirth in less than

15 minutes a day...

so you can spend more time cuddling with your li'l one without worrying about aches and heaviness in pelvic floor!

What if you could achieve "desired result", without "thing they hate",

so that you can finally do this really amazing thing you’ve always wanted.

$500 Discount Ending Soon

Can you relate to this?

  • Between feeding, changing diapers, and barely getting any sleep, finding time to exercise seems impossible

  • Low back pain and feeling heaviness in pelvic floor keeps you from going on walks and getting out of home

  • Trying to stay energized all day after 4 hours of sleep feels a struggle

Does this sound like you?

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  • Topping marshmallow shortbread danish chocolate cake tiramisu powder marzipan.

  • Topping marshmallow shortbread danish chocolate cake tiramisu powder marzipan.

imagine this...

You are feeling stronger and confident in your postpartum self and feeling energized even after 4 hours of sleep...

You’re a postpartum mom wanting to wake up everyday feeling better than ever - this is for you

one

You are no longer feeling overwhelmed when you wake up and ready to take on the day

two

You are feeling amazing going for walks with your l'il one as you are not worried about leaking

three

You feel stronger lifting your baby up and there is no back pain stopping you

imagine this...

What if I told you there was a better way?

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one

Here is one way our program helps you get the result you’re looking for.

two

Here is one way our program helps you get the result you’re looking for.

three

Here is one way our program helps you get the result you’re looking for.

Kind words from current

students.

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Bonbon dragée pudding gummi bears apple pie gummi bears. Powder gingerbread jelly jelly jujubes. Apple pie tart marshmallow chocolate bar pudding.

Kind words from current

students.

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Jane Smith

CEO

introducing...

Postpartum Power Program!

6 month coaching program with a board certified physical therapist to build a postpartum recovery plan specific to your needs and goals... no more watching random videos and reading blogs!

Here's what's included:

Say goodbye to aches/pain, fear of leaking, heaviness in pelvic floor and feeling tired all day!

And say hello to feeling strong and confident in you postpartum self with this postpartum physical therapy program so you can enjoy a pain-free, active life with your baby, all from the comfort of your home

Personalized Workouts

Instead of randomly picking a YouTube video, you will have 15 minute daily exercise videos personalized to your needs and goals!

Meal Plans

Knowing to eat healthy is not enough - you will have list of foods you need to include for postpartum nutrition needs

Mindset Training

Staying positive every day can be hard - you will have a supportive community cheering you as you navigate this phase

introducing...

Here is the name of your amazing program!

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Here's what's included:

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Group Coaching

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Lifetime Access

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Private Community

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get your sneak peek...

Here's how it all breaks down.

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MODULE ONE

Exercise Foundations

You only need 15 minutes of exercise daily, if done correctly! Learn what exercises to focus on, common postural mistakes to avoid and how to feel stronger in less than

15 minutes a day

MODULE TWO

Nutrition Foundations

Don't fall for fancy diet plans! Understand postpartum nutrition needs and add the foods that will boost your energy levels, gut health and immunity

MODULE THREE

Mindset Foundation

Stop feeling overwhelmed!

Learn to prioritize self-care and boost positive thinking with 5 minute mental health tips

MODULE FOUR

Diastasis Recti

Are you struggling with weak core?

Dive into this 6 week exercise plan specific to healing Diastasis Recti and regaining core strength post childbirth

MODULE FIVE

Pelvic Floor Training

Are you worried about leaking when laughing?

Let's retrain pelvic floor muscles with 4 week focus exercise plan beyond doing just kegels

MODULE SIX

Weight Loss Gone Wrong

Learn how postpartum weight loss can be slowing your recovery and what to do instead to have long-term sustainable results

get your sneak peek...

Here's how it all breaks down.

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MODULE ONE

Title of Module

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MODULE TWO

Title of Module

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Chocolate cake chupa chups powder candy sugar plum icing tootsie roll sugar plum.

MODULE THREE

Title of Module

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Chocolate cake chupa chups powder candy sugar plum icing tootsie roll sugar plum.

MODULE FOUR

Title of Module

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Chocolate cake chupa chups powder candy sugar plum icing tootsie roll sugar plum.

MODULE FIVE

Title of Module

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Chocolate cake chupa chups powder candy sugar plum icing tootsie roll sugar plum.

MODULE SIX

Title of Module

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Kind words from current students.

Kind words from current students.

there's more...

Let's talk about the personalized coaching and accountability.

I am all about accountability and support to help you have faster postpartum recovery

BONUS ONE

Weekly Calls To Provide Personalized Feedback on Exercise and Nutrition

BONUS TWO

Daily Accountability To Help Achieve Results Faster

BONUS THREE

Monthly Live Trainings from Other Postpartum Experts

Don’t delay getting postpartum recovery results any longer!

there's more...

Let's talk about the bonuses.

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BONUS ONE

To make it even easier on your to get that amazing result you’ve been wanting.

BONUS TWO

To make it even easier on your to get that amazing result you’ve been wanting.

BONUS THREE

To make it even easier on your to get that amazing result you’ve been wanting.

Don’t delay getting this amazing result any longer!

7-Day Money Back Guarantee

Once you join and feel this isn't the right fit for you, just email me within 7 days of joining and I will refund your investment. No questions asked.

14-Day Money Back Guarantee

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And just so we're clear...

(Because I don't believe in wasting time)

|

you're in the right place if:

  • You want to feel stronger and confident post childbirth

  • You want to feel energized even after 4 hours of sleep and all night feeding schedules

  • You want to feel your best self after childbirth and ready to invest 15 minutes everyday

you're in the wrong place if:

  • You care about quick weight loss that doesn't focus on long term results

  • You are not willing to be part of community of moms

  • You are not willing to invest 15 minutes everyday for yourself

And just so we're clear...

(Because we don't believe in wasting time)

|

you're in the right place if:

  • You're a service provider, coach or consultant who wants to build an online empire.

  • You want to create digital products, courses in addition to 1-1 offers.

  • You're serious about having a system in your business that helps you make money daily.

you're in the wrong place if:

  • You only ever want to create and sell products using an eCommerce shop.

  • You'd rather focus your time doing a few high stress, high cost launches per year.

  • You're not invested in the long-term success and sustainability of your biz.

hi mama,

I'm Shriti Shah!

I truly understand how challenging this journey can be.

That’s why I’ve created the Postpartum Power Program, a specialized program crafted by me, a board-certified physical therapist, to support postpartum moms like you. This program is your solution to feeling your pre-pregnancy self!

It’s designed to take less than 15 minutes a day and can be broken down into smaller, manageable chunks, fitting perfectly into your hectic schedule. You can do the exercises right from the comfort of your home, so you never have to leave your little one.

AND P.S. this program offers medically accurate information and guidance tailored specifically to your postpartum needs, ensuring you get the best care possible.

hi mama,

I'm Selina Stanford!

Thanks for checking out my corner of the internet where I do this really great thing.

Establish your authority and add in some empathy without talking about yourself too much!

5

YEARS IN BUSINESS

400+

AWESOME MEMBERS

25,000+

ONLINE SALES

2M+

IN REVENUE

frequently asked questions

You've got Q's? I've got A's.

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HERE IS THE QUESTION?

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HERE IS THE QUESTION?

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HERE IS THE QUESTION?

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HERE IS THE QUESTION?

Bonbon dragée pudding gummi bears apple pie gummi bears. Powder gingerbread jelly jelly jujubes. Apple pie tart marshmallow chocolate bar pudding. Chupa chups ice cream shortbread topping ice cream chocolate cake brownie icing sweet.

HERE IS THE QUESTION?

Bonbon dragée pudding gummi bears apple pie gummi bears. Powder gingerbread jelly jelly jujubes. Apple pie tart marshmallow chocolate bar pudding. Chupa chups ice cream shortbread topping ice cream chocolate cake brownie icing sweet.

HERE IS THE QUESTION?

Bonbon dragée pudding gummi bears apple pie gummi bears. Powder gingerbread jelly jelly jujubes. Apple pie tart marshmallow chocolate bar pudding. Chupa chups ice cream shortbread topping ice cream chocolate cake brownie icing sweet.

frequently asked questions

You've got Q's? We've got A's.

Topping marshmallow shortbread danish chocolate cake tiramisu powder marzipan.

HERE IS THE QUESTION?

Bonbon dragée pudding gummi bears apple pie gummi bears. Powder gingerbread jelly jelly jujubes. Apple pie tart marshmallow chocolate bar pudding. Chupa chups ice cream shortbread topping ice cream chocolate cake brownie icing sweet.

HERE IS THE QUESTION?

Bonbon dragée pudding gummi bears apple pie gummi bears. Powder gingerbread jelly jelly jujubes. Apple pie tart marshmallow chocolate bar pudding. Chupa chups ice cream shortbread topping ice cream chocolate cake brownie icing sweet.

HERE IS THE QUESTION?

Bonbon dragée pudding gummi bears apple pie gummi bears. Powder gingerbread jelly jelly jujubes. Apple pie tart marshmallow chocolate bar pudding. Chupa chups ice cream shortbread topping ice cream chocolate cake brownie icing sweet.

HERE IS THE QUESTION?

Bonbon dragée pudding gummi bears apple pie gummi bears. Powder gingerbread jelly jelly jujubes. Apple pie tart marshmallow chocolate bar pudding. Chupa chups ice cream shortbread topping ice cream chocolate cake brownie icing sweet.

HERE IS THE QUESTION?

Bonbon dragée pudding gummi bears apple pie gummi bears. Powder gingerbread jelly jelly jujubes. Apple pie tart marshmallow chocolate bar pudding. Chupa chups ice cream shortbread topping ice cream chocolate cake brownie icing sweet.

HERE IS THE QUESTION?

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it's your turn to...

Transform Your Postpartum Journey!

  • Personalized Exercise Plan

  • Postpartum Nutrition Plan

  • Mindset Techniques

  • Diastasis Recti Program

  • Pelvic Floor Recovery

  • Building Healthy Habits

PAY IN FULL

$2499

3- MONTH PAYMENT PLAN

$875/mo

$500 Discount Ending Soon

it's your turn to...

Joining "this amazing program" is easy!

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Topping marshmallow shortbread danish.

  • Here's what's included.

  • Here's what's included.

  • Here's what's included.

  • Here's what's included.

  • Here's what's included.

  • Here's what's included.

PAY-IN-FULL

$997

Get instant access to the entire program

and save $194.

payment plan

3 X $397

Get instant access to the

entire program and save $194.

If you've still got questions for me or want to chat, please email me anytime!

I'd love the chance to chat further, no pressure, I promise.

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